Products related to Resilience:
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Security Chaos Engineering : Developing Resilience and Safety at Speed and Scale
Information security is broken. Year after year, attackers remain unchallenged and undeterred, while engineering teams feel mounting pressure to design, build, and operate "secure" systems.Attacks can't be prevented, mental models of systems are incomplete, and our digital world constantly evolves.How can we verify that our systems behave the way we expect?What can we do to improve our systems' resilience?In this pragmatic and comprehensive guide, authors Kelly Shortridge and Aaron Rinehart help you navigate the challenges of securing complex software systems.Using the principles and practices of security chaos engineering, they explore how you can cultivate resilience across the software delivery lifecycle.Attackers and systems will change, but by preparing for adverse events you can ensure it does not disrupt your ability to innovate, move quickly, and achieve your engineering and business goals. You will:Learn how to design a modern security program aligned to business and engineering goalsMake informed decisions at each phase of software delivery to nurture resilience to attackUnderstand the complex systems dynamics upon which security outcomes dependNavigate technical and organizational trade-offs that distort defensive decision makingExplore chaos experimentation as a tool for verifying critical assumptions about systems security and the ROI of security investmentsPeek behind the scenes of major enterprises that leverage security chaos engineering and learn from their practices
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Security and Resilience of Cyber Physical Systems
In this era of 5G digital communication, the implementation of industry 4.0 is the need of the hour.The main aim of this industrial revolution is to completely automate the industry for better productivity, correct decision making and increased efficiency.All the concepts of industry 4.0 can only be implemented with the help of Cyber Physical System aka CPS.This is a smart system in which complete mechanism is monitored and controlled by computer-based algorithms. Confidentiality, Integrity and Availability are the three major concern for providing the add on security to any organization or a system.It has become a biggest challenge among the security professionals to secure these cyber physical systems.Hackers and bad guys are planning various kinds of attacks on daily basis on these systems. This book addresses the various security and privacy issues involved in the cyber physical system.There is need to explore the interdisciplinary analysis to ensure the resilience of these systems including different types of cyber threats to these systems.The book highlights the importance of security in preventing, detecting, characterizing and mitigating different types of cyber threats on CPS.The book offers a simple to understand various organized chapters related to the CPS and their security for graduate students, faculty, research scholars and industry professionals. The book offers comprehensive coverage of the most essential topics, including:Cyber Physical Systems and Industrial Internet of Things (IIoT)Role of Internet of Things and their security issues in Cyber Physical Systems. Role of Big data analytic to develop real time solution for CPS. DDoS attacks and their solutions in CPS. Emulator Mininet for simulating CPS. Spark-based DDoS Classification System for Cyber-Physical Systems
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Resilience
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Resilience Pocketbook
Resilience is about an individual's readiness to meet the world in a resourceful state.It means being equipped to deal calmly and confidently with challenging circumstances while being able to bounce back or recover quickly from setbacks.With resilience comes less stress, less stress-related illness and, ultimately, better performance. And that's good news, not just for the person concerned but for the organisation as a whole.The Resilience Pocketbook is packed with coping strategies, tools and tips to show people how to draw out, strengthen and put into practice their inbuilt resources.A questionnaire is included which will identify strengths and weaknesses, and there is a section too on building resilience within teams - invaluable advice for team leaders, HR/OD practitioners and trainers.
Price: 11.99 £ | Shipping*: 3.99 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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Change & Resilience
This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.|This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.
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Resilience Journal
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
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Urban Resilience
As the cities of the world increasingly come under threat from crisis and disaster, planners are searching for ways to build resilience into the foundations of modern urban centres. This important book provides a comprehensive account of the theory and practice of urban resilience in response to a range of disruptions, including terrorism, climate change and economic crises.It examines how the concepts and principles of resilience exert increasing significant influence over the form and function of planning.Discussing a 'politics of resilience' in which fundamental questions of social and spatial justice are posed, this book examines how urban planners are increasingly tasked with the responsibility of safeguarding the future of urbanised centres and those that live in them.Drawing on international examples and detailed case-studies, this book provides a nuanced account of the uses, and misuses, of resilience and points a way forward for planning activity, from an approach that is too often narrowly technical in focus towards an integrated and adaptable model for coping with risk, crisis and uncertainty.It will make essential reading for students of urban planning and researchers alike.
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Introduction to Homeland Security : Terrorism Prevention, Public Safety, and Emergency Management
Explore the growing concerns about security with this vital book Homeland Security has never been a more important part of the American social and political fabric.Risk assessment, attack prediction and prevention, preparedness measures, response to terrorist activity, and natural disaster management all fall under the purview of homeland security.It is a key focus of the US security state, which has expanded massively in recent decades.Introduction to Homeland Security provides an overview of this subject for professors, students, and practitioners in the field.Drawing upon a rich foundation of scholarship and academic literature, it focuses principally on terrorism prevention and protection, and offers new content related to novel threats and security concerns.Its practitioner-centered approach and attention to both governmental and non-governmental stakeholders make it an indispensable introduction to the subject.Readers will also find: Coverage of the four traditional phases of emergency managementNew and additional treatment of border control, drug trafficking, organized crime, mass shootings, protests, riots, pandemics, and climate changeCompanion websites including extensive pedagogical materials, student self-assessment tests, and an image gallery Introduction to Homeland Security is ideal for professors and students in homeland security and emergency management programs, as well as practitioners involved in this important profession.
Price: 85.50 £ | Shipping*: 0.00 £
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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